Seminars

Hawai'i CrossFitters: Do Any of These Sound Like You?

You are not making the progress or PRs you want.
Your knees, back, hips, or shoulders hurt during or after workouts.
Pain is keeping you from working out with your friends.
You've had children and have problems stabilizing your core.

Introducing: The MŪVment and Mobility Seminar Series

We at MŪV Physio have helped thousands of CrossFit Athletes from beginners to Games Athletes Move Better, Reduce their Pain, Improve their Mobility and Lift More Weight.

We are coming to a box near you to help YOU do the same!

Dates & Locations

Maui Level Up Maui "The Squat Fix" Saturday, January 27th 10:00 - 12:30pm ( $50 OFF with code EARLYBIRDMAUI)

Big Island- Kona CrossFit Kona Date TBD

We believe that all athletes should know how to perform basic maintenance on themselves.

What to Expect:

Specific MŪVment Assessments to find your exact problem areas.
Simple drills to improve for your specific problems.
MŪVment Progressions to learn how to improve your movement patterns.
We will show you how to create a personalized 5-minute, pre-warmup routine.
Most importantly: You will have CLARITY for knowing exactly what you need to work on and how to work on it!

Click to Join Us

The MŪV Physio Mission

Life is too short to miss out on the activities you love because of pain or lack of mobility. We want to make sure you are able to live a fun, adventurous, and active life with your family and friends.

Only 20 Spots Available! For these seminars, we want to make sure that we are able to give everyone our full attention to help them with their specific needs, so we are only opening this seminar up to 20 people!